Chair Aerobics for Seniors - 11a

Service Description

Need a little exercise? Aerobics instructor, Elyse Dukatz is going live on Zoom with an energetic chair aerobics class. You are all invited. Join her on Mondays at 11:00 AM starting Monday, Nov. 2. Elyse taught dance at Skyline High School in Oakland for 23 years. She taught our mayor, Libby Schaff, actor, Tom Hanks and of course NSM Founder Corey Action. A few years after her retirement she began teaching senior aerobics for the Oakland Adult Education Program with classes at the Oakland Senior Center and St. Paul's Towers, where she teaches a gentle movement class in the skilled nursing unit.

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