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ACTION CARDIO is all about having a blast! You’ll release those tight spots in your body, shed some pounds, burn off calories, and sweat it out!

Why run to build cardio endurance when you can dance with us? Corey’s class is a party in your space. To party means the opposite of work, or stress. – So, the class choreography is always going to provide a challenge without being overwhelming. In Corey’s in-person class, some people might do double-turns, while others might just take a step to the side, but it all works together, and everyone has a great time. The point of being free is to be able to cut off and move around, no matter your level. You’ll be in the vibe, and time will fly while you’re having fun. “In my Janet voice”.