"ONLINE" Action Cardio - WED 9:30a

Service Description

ACTION CARDIO - CHECK YOUR EMAIL for CODE. Check your spam and junk mail also... First this class is about fun, take ACTION CARDIO and you will release all the places you are holding in your body, lose some weight, move some calories and sweat! Why run to build cardio endurance if you can dance? Corey’s class is a party. To party means the opposite of work – so the class choreography is always going to provide a challenge without being overwhelming. In Corey’s class some people may do double-turns, some people may just take a step to the side, but it all works together and everyone has a good time. The point of being free is to be able to cut off and move around, regardless of your level you will be in the vibe and time flies while you’re having fun.

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